You can keep your trendy meditation apps and your Himalayan pilgrimages to remote temples where ascetic monks ding little bells and dispense timeless wisdom, because I’ve just discovered something a thousand times more effective at achieving a semblance of inner peace. The absolute best salve for an overheating brain is to quietly dismantle a Martian rover. Just sequester yourself away in the spare room for an evening with a warm glass of oat milk, before methodically unscrewing the approximately four hundred screws that keep a tiny robot’s wheels from whizzing off into a crater.
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